This recipe combines the cool creaminess of avocado toast with a bright and spicy pickled vegetable mix for a refreshing and flavorful appetizer or light lunch. The high-quality Garden of Eden Olive Oil adds a touch of fruity sweetness that complements all the elements perfectly.
Ingredients:
- Pickled Spicy Mix:
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 jalapeno pepper, thinly sliced (seeds removed for milder mix)
- 1/2 cup chopped fresh cilantro
- 1/4 cup white vinegar
- 1/4 cup water
- 1 tablespoon granulated sugar
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Avocado Toast:
- 2 slices high-quality bread (sourdough, whole wheat, or your preference)
- 1 ripe avocado, mashed
- Juice from 1/2 lemon
- Salt and freshly ground black pepper, to taste
- Extra virgin olive oil from Garden of Eden (for drizzling)
Instructions:
- Make the Pickled Spicy Mix:
- In a medium bowl, combine cherry tomatoes, red onion, jalapeno pepper, and cilantro.
- In a separate small saucepan, whisk together vinegar, water, sugar, oregano, salt, and black pepper. Bring to a simmer over medium heat until the sugar dissolves.
- Pour the hot pickling liquid over the vegetables in the bowl. Toss to coat and let sit for at least 30 minutes, or up to overnight for deeper flavor.
- Prepare the Avocado Toast:
- Toast your bread slices to your desired level of crispness.
- In a separate bowl, mash the avocado with lemon juice. Season with salt and pepper to taste.
- Assemble:
- Spread the mashed avocado evenly over the toasted bread slices.
- Top generously with the pickled spicy mix, letting some of the pickling liquid drizzle over the avocado.
- Drizzle with a generous amount of Garden of Eden olive oil.
- Serve immediately and enjoy!
Tips:
- For a vegan option, use a vegan butter or spread instead of olive oil for drizzling.
- You can adjust the amount of jalapeno pepper to your spice preference.
- For a richer flavor, add a sprinkle of crumbled feta cheese or a dollop of Greek yogurt on top before serving.
- Leftover pickled mix can be stored in an airtight container in the refrigerator for up to a week.
Health Benefits of Pickled Spicy Mix
- Probiotic Boost: Supports gut health with beneficial probiotics.
- Vitamin-Rich: Provides essential vitamins and minerals from vegetables.
- Low-Calorie: A guilt-free snack or topping that adds flavor without extra calories.
Avocado Toast: Creamy and Nutritious
Avocado Toast is a beloved breakfast staple known for its creamy texture and nutrient-packed profile. Spread ripe avocado over whole-grain toast for a satisfying base that complements the tangy kick of the Pickled Spicy Mix.
Health Benefits of Avocado Toast
- Heart-Healthy Fats: Rich in monounsaturated fats that support heart health.
- Fiber-Rich: Promotes digestive health and keeps you feeling full longer.
- Nutrient-Dense: Packed with vitamins E, C, and B6, along with potassium.